"Steven is patient and very dedicated to helping you achieve your fitness and health goals. He had to adapt my work out around a number of body issues. He helped me gain strength and confidence."

"Stephen is amazing. My husband and I are in our mid 50’s and wanted a trainer that wouldn’t “hurt us.” We have gained so much strength and stability in the 4 m working with him. He can identify our weak spots and is careful to protect us from injury. Wise beyond his yrs, he is fun to be around while he forces us to grow and push ourselves. I cannot say enough good about him."

"I can’t recommend Stephen enough. From day one, he was professional, motivating, and genuinely invested in helping me reach my goals. Every workout was challenging but tailored to my fitness level, and I saw real improvements in my strength, energy, and motivation."

"Stephen is such an awesome trainer. He was a trainer for a long time at a big gym and I’m Glad he started his own biz. Super knowledgeable, patient, and he now comes to my house and helps me work out. Highly recommend worth every penny!"

"When I came to Stephen for training sessions I was overweight with a bad shoulder. I could not raise my arms above shoulder level. Stephen took the time to figure out the actual issue, which muscles were affected and he custom tailored specific exercises to strengthen my shoulder muscles. He has depths of knowledge that will surprise you! With Stephens help I have toned up, lost weight and gained strength. The shoulders feel great and I have regained full mobility that I haven't felt in years. Stephen listens carefully and stays engaged with your personal fitness goals."